Thank you for visiting my website.
If you are experiencing difficulty with anxiety, depression, eating or body image problems, relationship problems, effects of trauma, insomnia, ADHD and related issues, I may be able to help you.
I am a Registered Clinical Psychologist who has been working in the field of mental health since 1993. I completed an Honours BA and MA in Psychology at Carleton University, as well as clinical training at Centre for Addiction and Mental Health (CAMH), Brief Therapy Training Institute, and at the Toronto General Hospital (UHN). I have worked at various Toronto area hospitals and community mental health agencies over the years. Since 2007, I have provided services exclusively through my full time private practice. I work from a client-centred, collaborative and integrative approach drawing on my training in cognitive behaviour therapy, trauma-informed therapies, mindfulness approaches and interpersonal therapy. As a therapist I can help you develop self-awareness, identify patterns that may be keeping you stuck and unhappy, and help you develop strategies to move forward in your life. I also provide treatment for specific issues that require more structure therapy, for example cognitive behavioural therapy for ADHD, exposure and response prevention therapy for OCD.
I welcome inquiries from anyone over the age of 17. Please email or call me for more information about my practice.