Services Provided  

• Individual psychotherapy 
• Online therapy within the province of ONTARIO
• Psychological assessment
• Adult ADHD assessment and therapy
• Clinical supervision and training for psychological service providers and psychotherapists 
• Provider of COGMED working memory training

Mental health problems addressed:

• Depression and other mood issues
• Anxiety, chronic worry and phobias
• Obsessive compulsive disorder 
• Health anxiety
• Disordered eating, eg: anorexia, bulimia, binge eating, compulsive eating, emotional eating, etc.
• Body image issues 
• Adult ADHD
• Executive functioning problems, eg: chronic procrastination, organization, time management issues
• Post-traumatic stress (PTSD)
• Insomnia
• Perfectionism, self-esteem, relationship issues, and much more...